Is your skin a bit of needy toddler at the best time? If you have sensitive skin, chances are redness, irritation and flaking will feel like old friends to her. But fear not! So sit back, relax and allow us to guide you through the often turbulent tides of sensitive skin with grace.
Reading Your Skin’s SOS Signals
Sensitive skin is never just one thing—it really can be a whole host of things that may include:
- Redness and irritation
- Dryness and flaking
- Acne-prone sensitivity
- Eczema or psoriasis flare-ups
- Overall product or environmental reactivates
- Identifying these signals is step one in achieving your peaceful skin vibes.
- A Step-By-Step Guide to Skin Serenity
1. Cleanse with Care
Gentle, fragrance-free cleanser Choose products labeled as “soap-free” or “for sensitive skin.”
Hot Tip: You and lukewarm water are going to be awesome buddies. Hot water can remove the natural oils of your skin, which causes further irritation.
2. Voice (optional but good)
If toning, go for an alcohol-free one with calming additives like chamomile or aloe-Vera.
3. Treat and Protect
Use a suitable serum or treatment for your complexion. For example:
If redness is your problem: niacinimide or green tea extract
Dry Skin: Hyaluronic Acid
Acne Prone Skin: Salicylic Acid Exfoliation is your Friend Development of acne from bacteria in that body oil secreted by the sebaceous gland pores, if skin isn’t wishing to cooperate.
4. Hydrate, Hydrate and Hyde!
Follow with a fragrance-free, non-comedogenic moisturizer. Both creamiest as well as glycerin make good picks.
5. Your Daily Sun Protection
Never skip sunscreen! Wear broad-spectrum, mineral-based SPF 30 or above.
- Product Recommendations: The Gentle Giants For Your Skin
- Face wash; Crave Hydrating Facial Cleanser
- This multi-taker Available in a variety of scents from rose petal to cucumber-melon even helped one reviewer minimize pores, all while being alcohol-free.
- Serum: The Ordinary Niacinamide 10% + Zinc 1%
- Moisturizer: Van cream Moisturizing Creamy use this as an all over face and body moisturizer.
- Sunscreen: Elated UV Clear Broad-Spectrum SPF 46 (19)
Expert tips from Dr Skin
We interviewed dermatologist, Dr. Jane Skin who provided the following insights:
When it comes to your face, patch test new products on the inside of you arm.
“Less is more. Less is more – A less aggressive, simple routine can often be the most effective for sensitive skin
“Don’t forget your diet. Omega-3 fatty acids and antioxidants: Calming inflammation from the inside out
Debunking the Sensitive Skin Fairy Tale
Some top myths we need to bust:
Fact: You are not scrubbing my sensitive skin anywhere and when did I ask you anyways?
Because the gentle exfoliation is what you really need, don’t believe anyone who tells you otherwise. Too much scrubbing can make the irritation worse.
Claim: Sensitive skin prefers natural ingredients.
Not so: Many botanicals are irritants as well. Look out for the full ingredient list.
Misconception: If you have sensitive skin then, do not wear make up
Reality: Gentle, non-irritant makeup options are available in many brands. Check for ‘hypoalljson.stringify (content) agric on the label.
Conclusion: A Fresh Start with Your Skincare
Bear in mind that everyone’s skin journey is different. One person that method may work for, but another it might not. Take care of your skin, and don’t be too proud to consider consulting with a dermatologist should you have trouble finding solutions.
Your skin does not make you who you are, but taking care of it can certainly help with how feel about yourself! Raise your hand for better-behaved skin!
Want to get started with gentle skin care? CLICK HERE Take our skin quiz to get customized product suggestions!
Disclaimer: This article is for information purposes only and does not constitute medical advice. This information is not a substitute for professional treatment and should be checked with your dermatologist or health care provider.
